Gelong Thubten Meditation (12:30 BST)

Meditation Session

Join Gelong Thubten in a meditation session to increase your power of mindfulness.

Gelong (meaning Senior Monk) Thubten, was educated at Oxford University before becoming an actor in London and New York. Experiencing severe burn out, he entered Samye Ling monastery in Dumfriesshire and has spent six years in meditation retreats, the longest being four years. He is a world pioneer in the mindfulness movement and teaches internationally, including training Benedict Cumberbatch and Tilda Swinton in meditation techniques for their roles in a Marvel movie.

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